Site Information

What is the Jumpstart Program?



If you are taking medication of any kind, you should consult with your physician before making any significant dietary change.

A whole-food, plant-based diet can cause rapid healing, which may reduce your medication requirements.

If you are on medication for diabetes, you and your physician will need to monitor your blood glucose levels closely. If your glucose levels are falling, your physician may need to reduce your medication. Failure to do so could cause serious harm and even hypoglycemic shock.



The Jumpstart program was featured in PlantPure Nation, a documentary from the writer and producer of Forks Over Knives.

PlantPure Jumpstart is not a short-term diet designed simply for weight loss. Many people will lose weight on this diet, but that is a natural effect of changing your diet to a more healthy, more natural way of eating. If you find you’re hungry during the Jumpstart, you aren’t eating enough! Expect to be hungry about every three hours, as your body digests plant-based foods far more efficiently than animal products. Plan accordingly, and make sure you have lots of cut veggies and fruits to keep you satiated between meals, and also make sure you stay hydrated.

Something else you’ll experience, aside from simply feeling better physically and mentally, is a change in your palate. Once your body has had a break from processed foods and animal products, you’ll be surprised to see that dishes you may once have thought plain or bland have flavor that is much more apparent and satisfying. This often leads to a desire to try new foods and revisit foods you weren’t keen on before.




Research shows that a whole-food, plant-based diet is the most effective way to achieve and maintain optimal health. Eating a WFPB diet can reduce your risk for a wide range of chronic diseases, and sometimes even halt or reverse many of these, including type 2 diabetes and heart disease. It’s also a far more environmentally sustainable way of eating. It takes an enormous amount of resources to grow the grain and forage products required to feed livestock for human consumption. Some studies have concluded that animal-based farming is the single biggest contributor to global warming, to say nothing of other issues such as topsoil loss, water depletion, and pollution, etc. Consuming a WFPB diet also increases opportunity for small farmers supplying into local markets. And finally, eliminating animal products produced by large factory farms helps to alleviate the suffering of the other creatures sharing our planet with us.

“The 10-day Jumpstart program has changed my life. Biometric results speak volumes: I lost weight and lowered my bad cholesterol. Over two years later on a whole-food, plant-based diet, I am actually the same weight I was as a soccer and track athlete in high school. I never imagined that I would look better at 46 years old than I was at 36 years old. The only thing the Jumpstart didn’t do was add hair to my thinning crown. :)”

— Scott Medeiros






Our Jumpstart frozen entrees are designed to meet all of PlantPure Nation’s requirements for whole-food, plant-based meals. This means they are completely plant based, with no animal products whatsoever. They are also low in added salt and sweeteners and have no added oil.

(View All Meals and Nutrition Facts)




  • 20 frozen entrees delivered directly to participants

  • PlantPure Nation DVD

  • Jumpstart DVD

  • The PlantPure Nation Cookbook

  • Hot Logic warming tray

  • Access to the PlantPure Pod network including videos, recipes, directory of local resources, online training, and discussion groups/forums.



1. Purchase the complete PlantPure Jumpstart Kit by clicking the link below.  To order just the meals, click HERE.

2. Receive your Jumpstart Kit. It will come in two separate shipments (one with the meals and one with non-food items) within 7 to 10 days.

3. Fill out and complete the 'Start My Jumpstart' form two days BEFORE you officially start your 10-day Jumpstart, and we will send you daily videos and other information. To access this form, click HERE.



If you have any questions, please feel free to contact us at